Holistic Sleep Routines: Mouth Tape, Magnesium Spray, and Creating Your Perfect Sleep Sanctuary with Lindsey Rosenberg, Jess Windell, Mary Helen Rogers - Better Sleep Council

In at this time episode, we’re going past the mattress and talking with the founders of Dryft Sleep, Jess Windell and Lindsey Rosenberg, the wellness model making sleep the final word type of self-care.

Throughout our dialog, Jess and Lindsey share their private journeys and the way they acquired began within the sleep house, their views on sleep wellness, and the way merchandise like medical-grade mouth tape, magnesium spray, and silicone earplugs could make a significant distinction in your nightly routine.

Whether or not you’re a sleep business insider or just somebody looking for extra restful nights, this episode encourages you to assume holistically about your sleep surroundings.

Prepare for tips about evaluating your sleep hygiene, creating personalised routines for your self and your loved ones, and choosing the right merchandise to rework your “lotion and potion hour” into true self-care.

MEET LINDSEY & JESS

Lindsey Rosenberg Bio:

Lindsey Rosenberg is the co-founder of Dryft Sleep, the cult-favorite wellness model making sleep the final word type of self-care. What began as a mission to make higher relaxation feel lovely has grown right into a fast-rising sleep necessities firm stocked at Anthropologie, Goal, Erewhon, and extra.

A born model builder, Lindsey spent over a decade serving to a number of the largest names in CPG, wellness, and tech discover their voice via her advertising consultancy, LR Consulting, earlier than turning her experience inward to construct Dryf Sleep.

A proud USC Marshall alum primarily based in Los Angeles, she brings her signature mixture of creativity, technique, and coronary heart to redefining how all of us wind down.

Jess Windell Bio:

Jessica “Jess” Windell is the co-founder of Dryft Sleep and the powerhouse behind Maven Consulting Co., a performance-driven PR and communications company constructed to inform model tales otherwise.

For over a decade, Jess has honed her craft throughout fast-growth client and life-style firms, together with main PR at Good Snacks, which was acquired by Mondelez throughout her tenure.

Jess believes within the energy of tales, relationships, and popularity — and that PR ought to be baked into advertising (not tacked on). She’s additionally an lively content material creator and speaker on trendy PR, built-in comms, and model progress.

Primarily based in Los Angeles, Jess brings technique, coronary heart, and momentum to each challenge, whether or not she’s launching a brand new wellness model, refining media positioning, or serving to a companion scale.