The Healing Power of Salt Therapy for Better Sleep and Relaxation with Lissa Coffey & Ali Giammanco [Catching Zzz's Podcast Episode] - Better Sleep Council

The Therapeutic Energy of Salt Remedy for Higher Sleep and Leisure with Lissa Coffey & Ali Giammanco

Lissa Coffey right here, consultant of the Higher Sleep Council, and for this week’s episode I’m within the host seat! I received to interview Ali, co-founder of the Halo Salt Spa in Westlake Village, California.

Throughout our dialog, Ali and I dive into the soothing world of salt remedy and discover how this distinctive salt-filled sanctuary can assist higher sleep and general well-being. From the ground to ceiling partitions lined with Himalayan salt to the calming advantages of unfavourable ions, you’ll uncover how salt rooms not solely mimic a day on the seaside, but in addition supply a pure side-effect-free technique to chill out the thoughts and physique.

Ali shares fascinating tales, together with how salt remedy helped a younger boy sleep by the night time for the primary time, in addition to sensible suggestions for bringing the ability of salt into your own home. You could find extra details about the Higher Sleep Council at bettersleep.org and about Halo Salt Spa at halosaltspa.com.

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MEET ALI

Ali is a co-founder and co-owner of Halo Salt Spa. The primary of many branches to return sooner or later. Partnering by friendship and fervour they’ve constructed a secure place for the group to return for rest, progress, problem, and exploration. Halo Salt Spa is for all ages and perception patterns, we’ve got salt classes for the younger ones and all varieties of massages together with many who our therapists have provide you with on their very own from their distinctive backgrounds. Halo has been open for enterprise for near a decade and the excitement round what they’re doing is inspiring.